About me

It's really important to have a good fit with your coach to make sure you get a great result. Here's a bit more about me, if you don't know me already.

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I worked in corporate marketing for many years and finally reassessed my values. Realising my preference is to help people rather than profits, I became a qualified coach and personal trainer.

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I knew I wanted to make the shift but it took me a long time to make the leap. I started working with my own coach and never looked back. I saw the immediate impact it can have. I got my action plan together, became aware of how to manage my mindset and made it happen. I'd love to do the same for you.

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Fitness has always been important to me but I now realise it's also my outlet to keep me balanced, as well as healthier. There was a time I was in competitive sport, I know the importance of the right mindset, habit building and how that can apply to any goal, of any scale.

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Here to help you realise and make your own transformation. The only way to really know if we're a fit is having a chat through.  Drop me a line and book in a no obligation consultation.