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About me

It's really important to have a good fit with your coach to make sure you get a great result. Here's a bit more about me, if you don't know me already.

I worked in corporate marketing for many years and finally reassessed my values. Realising my preference is to help people rather than profits, I became a qualified coach and personal trainer.

I knew I wanted to make the shift but it took me a long time to make the leap. I started working with my own coach and never looked back. I saw the immediate impact it can have. I got my action plan together, became aware of how to manage my mindset and made it happen. I'd love to do the same for you.

Fitness has always been important to me but I now realise it's also my outlet to keep me balanced, as well as healthier. There was a time I was in competitive sport, I know the importance of the right mindset, habit building and how that can apply to any goal, of any scale.

Here to help you realise and make your own transformation. The only way to really know if we're a fit is having a chat through.  Drop me a line and book in a no obligation consultation.

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