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Are you looking to move in a new direction or make a change in your life or career? You may not be sure what that change needs to be, or you may have a plan but are feeling stuck or over-whelmed and not moving forwards. It could be starting out with something new or you're already achieving a lot but there's something that feels like it gets in the way now and then.

A hectic life can easily takeover our best laid plans, amazing ideas, or just our good intentions. Whilst our brain naturally aims to keep us from harm, it can often sway towards protective yet negative thoughts that hold us back and generally make our achievements more difficult.

Exploring your current situation and mindset can uncover any contributing factors. We can then work through the right blend, using the right approach to release your potential and fuel your success, quicker.

Performance & Mindset

We all naturally have blockers and things in life that drain our energy and time, taking away from our performance, sometimes without realising it. Identifying what they are, to either remove or reverse them, can then take us to new levels of achievement.

We all have the potential ability in us but it's often difficult to release it.

Neuro Linguistic Programming (NLP)

All our behaviours are learnt and therefore can be unlearnt or re-wired for a different outcome, when they're unhelpful.

Using light NLP techniques we can tap into the unconscious mind to re-programme certain actions and responses to prevent them from holding us back and taking positive action.


 It seems expected now that we're all busy. All of the time. But we need to look after ourselves mentally and physically, to be able to keep achieving and to fully support anyone else in our life. Whether that's family, colleagues, clients or friends. Discover what you need to run at full capacity and maintain it. Make sure you're fully present for the things that are important to you.

If you have any questions, get in touch and we can have a chat through.

“Kathryn’s coaching has been nothing short of life changing. She has a fantastic approach that has really helped me through some difficult decisions and accomplish many of my goals.

Her empathy, listening and coaching skills are second to none.

I've felt so supported throughout this process and I honestly couldn't have done it without her. Thank you Kathryn".

Chloe Francis, Business Owner, Cambridgeshire





Initial chat through what you're looking for and how I can help, with no commitment.

6 sessions 



Initial series of 1-2-1 sessions includes interim workplans and support throughout. 



Tailored packages for longer term transformation or get in touch if you have a different need.

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