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Kathryn Robinson Personal Trainer

Personal Training 

A healthy mindset a good physical health are closely linked. Maintaining both is essential to maximising your performance and potential in any area of your life.

Are you lacking time, energy or motivation to exercise, or looking to give your current routine a boost?


Whether you're seasoned or just starting out, whatever your fitness level or training goal, we'll find the right plan for you.

Ask a question or book a call to arrange a consultation and start your journey.

Personal fitness

Setting new goals for fitness, improved strength, energy, losing weight, or a combination of the above.

Optimising your physical activity can improve your physical health, mindset, confidence, mobility and so much more.

Tailored plans to sustainably meet your goals with interim workout plans and support throughout.

Personal training and mindset coaching

Improve your physical fitness combined with focused coaching sessions for a holistic review and mindset shift to achieve your aims.

A blended approach with separate coaching and fitness sessions.


1-2-1 sessions, interim workplans and programmes to fit your lifestyle and goals.

“Training with Kathryn over the last few months has helped me to achieve all of my goals! 
Between looking after 3 boys and working I was struggling to fit exercise into my schedule. 

She helped me to find time for myself again, I now feel really motivated to exercise and feel so much more confident".

Jo, Leeds

6 sessions


Block of 6 sessions following an initial consultation session. 

Includes interim workout plans and support throughout.

10 sessions


Block of 10 sessions following an initial consultation.

Includes interim workout plans and support throughout. 

PT & Coaching
Bespoke package


Combination of Personal Training and coaching to suit your goals, including all the offerings of the individual packages.


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